Asparagus is not just healthy: it’s also prized by chefs for its complex flavor and versatility. For women trying to eat better, asparagus is a great vegetable to enjoy. A healthy diet matters much more than the number on the scale, but for those trying to lose weight, asparagus has just 3 calories per spear. […]
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from Health, Fitness & Happiness Blog for Women! http://girlgetstrong.com/5-unique-meals-make-asparagus/
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